It was delicious! I came home to surprise treats that Brad's mom had picked up for us: Low-Fat Mint Chocolate Dilly Bars from Dairy Queen. I had to have one, but didn't feel bad about it, because I had spun for two hours and eaten healthy all day.
Tuesday morning, I decided to try making a "Thin Mint" smoothie based on Julie's recipe. (I know that it seems like I am obsessed with Julie, probably because I am. Okay, not obsessed; that makes me sound a little crazy. But I have become a dedicated reader of her blog and I really like her "mentality." The stuff she eats is healthy, but reasonable. By reasonable, I mean easy to make and yummy to eat. So, I'm using lots of her ideas and I plan on continuing to do so, because it's working for me!) Anyways, now that I look back at Julie's recipe, I see that I screwed it up a little bit. I tossed the following into the blender:
- 1 frozen banana
- 1 packet chocolate protein powder
- 1 tbsp. of cocoa powder
- 1 1/4 cups of almond milk
- Peppermint extract
Again, I drank my smoothie on the way to the gym, where I took a one-hour Pilates class. For some reason, I really wasn't feelin' my workout yesterday and contemplated leaving after the class. Then, I ran into my friend Lauren who was coming to take our usual Tuesday mid-day cardio class. It's beyond true that having a gym buddy is super motivating! I stuck it out, walked on the treadmill between classes, and then headed to Cardio Fusion. I'm so glad I did, because starting next week, I won't be able to make it since I'll be nannying.
When I got home from the gym, I was starving and decided to have my mom's leftovers from dinner the night before for lunch. (She always gives her leftovers to me :) I remembered to snap a picture mid-meal.
At dinnertime, I was babysitting Brad's younger sister. She wanted pizza for dinner, so we cooked one up in the pizza oven. Rather than making a separate dinner for myself, I had one piece of pizza and made a large salad to go with it. I also decided to try making another quick snack that I read about on Julie's blog, strawberry fluff. I made a packet of sugar-free strawberry jello with only the hot water (not the cold). After it set, I blended it with one cup of fat-free cottage cheese, then put it back into the fridge to set. (I'm not sure if this was supposed to be one of the steps, but when I blended it, it had the consistency of a smoothie, so I had to.) When I got home from volleyball, I was ready for a snack, so I enjoyed some of the fluff with some fresh strawberries, chia seeds, and a couple of candied pecans that I bought from a bake sale last weekend.
Today, I hopped back on the smoothie-train. I knew that I wanted to use some of the strawberries that I had bought yesterday. I chopped up one pack last night and threw them in freezer.
By the way, let me just say that I thought it was hilarious that Julie happened to create a post entitled How To Freeze a Banana, since I made the novice mistake of tossing a couple into the fridge while they were still peeled. I can't believe that I didn't think about how hard that would be to peel ... a total duh moment!
So, this morning, I did my best to recreate her chocolate-covered strawberry smoothie. Into the blender went:
- 1 cup frozen strawberries
- 1 packet strawberry shortcake protein powder
- 3/4 cup of almond milk
- 1 tbsp. cocoa powder
- A few ice cubes
The little blender that could |
It was looking a little thick and I knew that I wanted to be able to suck it through a straw on the way to the gym, so I added some more almond milk. After much blending, it turned out perfectly:
Definitely my best smoothie to date. (I've only made three, haha!) At the gym, I took a 45-minute spin class, then followed it up by completing two sets of one of the strength training circuits that Jenny set up for me. Here's what I look like after a great workout:
It's not pretty, but it's real! |
I've had a busy day painting my nails and toes, doing four loads of laundry, and catching up on my DVR and e-mails, but I really should be studying for my Praxis. Part of tomorrow and all of Friday night will be dedicated to studying. I work best under pressure.
I'm just so pumped for the concert tonight! Can't wait for this ...
Any tips for making the perfect smoothie?
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